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Showing posts with label flour. Show all posts
Showing posts with label flour. Show all posts

Tuesday, October 8, 2024

Blackberry protein muffins

Ingredients: 100g almond flour (finely ground), 60g all-purpose flour, 40g vanilla whey protein powder, 1 teaspoon baking powder, 1/2 teaspoon salt, 1/4 teaspoon baking soda, 1/2 teaspoon ground cardamom, 125g homemade almond butter, 100g monk fruit sugar, 125ml greek yogurt, 65ml unsweetened almond milk, 3 eggs, 150g fresh blackberries, 150g almonds (sliced).

Preparation: 
1. Mix the almond flour, all-purpose flour, protein powder, baking powder, salt, baking soda and cardamom. 
2. Mix the almond butter, brown sugar, yogurt and almond milk until smooth and well combined.