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Showing posts with label celery leaves. Show all posts
Showing posts with label celery leaves. Show all posts

Wednesday, October 9, 2024

Celery juice benefits

Cancer

Celery contains a flavonoid called apigenin, which has been shown to kill cancer cells. The polyacetylenes in celery interestingly contain chemo-protective compounds that help to reduce toxicity while boosting immunity and help slow the growth of mutated cells.

Better digestion

Celery juice may help restore hydrochloric acid, which helps us digest things, like protein, faster and more efficiently. Celery juice is believed to replenish depleted levels of gastric mucus that is needed in the stomach lining to heal and prevent ulcers and acid reflux. It’s good for constipation, bloating, puffiness and water retention, acting as a gentle, mild, natural laxative and diuretic.

LDL cholesterol

Celery juice with juicer or blender

Ingredients: 1 bunch of celery leaves with stalks.

Celery Juice in a Juicer

Preparation:

1. Wash them in clean water to remove any debris.

2. Put the celery through your juicer.