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Wednesday, October 9, 2024
Celery juice benefits
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Cancer Celery contains a flavonoid called apigenin, which has been shown to kill cancer cells. The polyacetylenes in celery interestingly co...
Celery juice with juicer or blender
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Ingredients: 1 bunch of celery leaves with stalks. Celery Juice in a Juicer Preparation: 1. Wash them in clean water to remove any debris. 2...
Tuesday, October 8, 2024
Blackberry protein muffins
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Ingredients: 100g almond flour (finely ground), 60g all-purpose flour, 40g vanilla whey protein powder, 1 teaspoon baking powder, 1/2 teaspo...
Friday, October 4, 2024
Balsamic salad dressing
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Ingredients: 45ml balsamic vinegar, 15ml Dijon mustard, 1 clove garlic (minced), 120ml olive oil, pinch of salt and pepper. Preparation: 1...
Black beans, avocado and beef tacos
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Ingredients: 400g lean beef mince, 1 onion plus pinch of salt, juice of one lime, 1 tbsp sunflower oil, 1 tbsp taco seasoning, 1 tbsp tomato...
Wednesday, October 2, 2024
Balsamic, sesame and ginger marinade
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Marinade for meat, poultry or roasted vegetables. Ingredients: 15 ml olive oil, 15 ml sesame oil, 15 ml balsamic vinegar, 15 ml honey, 15 m...
Keto almond pancakes
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Ingredients: 5 eggs, 200ml almond milk, 55ml avocado oil, 2 teaspoons vanilla extract, 250g blanched almond flour, 50g Swerve sweetener, 9g ...
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